Saturday, January 21, 2012

You know...

it's an awesome bike ride when:
  • almost all the traffic lights you hit are green so you can roll right through them
  • there are bike lanes the whole way
  • there are at least three other people in the group keeping the same speed as you
  • the sun is shining and the temeperature is 75 degrees
  • it feels like you have a tailwind no matter which direction you ride
  • there is good conversation but also good silence just to take it all in


Bike 50 Miles in Heart Rate Zone 2
1293 Calories Burned in 3 Hours 33 Minutes

Here's a picture of the gang at the Y as we were getting ready to roll

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